Speaking

Through engaging, high-energy talks and workshops, I help audiences rethink their relationship with movement, reconnect with their bodies, and build health practices that are both effective and enjoyable.

✉️ Work With Me

Interested in working together?

Share a bit about your event, audience, and goals, and I’ll follow up with a tailored proposal.

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Who I Work With

🚀 Startups & Students

Guest lectures, campus events, and workshops for early-stage founders, universities, and learning communities focused on health, wellness, and human performance.

Accessible pricing available. I offer a limited number of discounted or pro bono sessions each quarter.

🏢 Companies & Teams

Keynotes and interactive workshops designed to support employee well-being, prevent burnout, and create sustainable approaches to health and performance.

Pricing is customized based on scope, audience size, and format.

🎟️ Conferences & Events

Keynotes, breakout sessions, and panels for wellness, fitness, and public health–focused events.

Speaking fees start at $500–$1,500.

🧑‍🏫 Fitness Instructors & Movement Educators

Sessions focus on improving health literacy, strengthening foundational understanding of public health concepts, and helping instructors teach movement in a way that is safer, more informed, and more sustainable for their participants.

Topics

Below are a few topics that I am well versed in:

Joyful Movement: Rebuilding Your Relationship with Exercise

A fresh approach to fitness that prioritizes sustainability, enjoyment, and long-term health over intensity and burnout.