Speaking
Through engaging, high-energy talks and workshops, I help audiences rethink their relationship with movement, reconnect with their bodies, and build health practices that are both effective and enjoyable.
✉️ Work With Me
Interested in working together?
Share a bit about your event, audience, and goals, and I’ll follow up with a tailored proposal.
Who I Work With
🚀 Startups & Students
Guest lectures, campus events, and workshops for early-stage founders, universities, and learning communities focused on health, wellness, and human performance.
Accessible pricing available. I offer a limited number of discounted or pro bono sessions each quarter.
🏢 Companies & Teams
Keynotes and interactive workshops designed to support employee well-being, prevent burnout, and create sustainable approaches to health and performance.
Pricing is customized based on scope, audience size, and format.
🎟️ Conferences & Events
Keynotes, breakout sessions, and panels for wellness, fitness, and public health–focused events.
Speaking fees start at $500–$1,500.
🧑🏫 Fitness Instructors & Movement Educators
Sessions focus on improving health literacy, strengthening foundational understanding of public health concepts, and helping instructors teach movement in a way that is safer, more informed, and more sustainable for their participants.
Topics
Below are a few topics that I am well versed in: